Tag: relationships
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How to build Self-Trust
Cultivating trust requires effort, consistency, and transparency. Let’s delve into some effective strategies to foster trust in various aspects of life: 1. Transparency: Honest and transparent communication forms the bedrock of trust. Expressing thoughts, feelings, and expectations openly fosters understanding and establishes a sense of reliability. 2. Consistency: Consistency breeds trust. Being reliable in actions,…
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Which Personality Are You?
Exploring one’s own personality type can be an insightful journey towards self-awareness and personal growth. Amongst various personality typing systems available, there are 16 different personalities based on their preferences in four dichotomies:
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2-2-2-2 The Marriage Rule
Marriage is a beautiful journey filled with love, growth, and partnership. However, it also comes with its fair share of challenges and complexities. Amidst life’s hustle and bustle, maintaining a strong connection with your partner can sometimes feel like an uphill battle. That’s where strategies like the 2-2-2-2 method come in, offering a simple yet…
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Blog: Imago Therapy for Couples
Navigating the twists and turns of emotional intimacy can sometimes feel like traversing uncharted territory. However, amidst the challenges and complexities, there exists a beacon of hope: Imago Relationship Therapy. This transformative approach, rooted in empathy and understanding, offers profound benefits for individuals and couples alike. We at Mentoring Minds Counsellors always believe that in…
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Blog: Identify Negative Influence
We come across a lot of individuals who shape our experiences, beliefs, and decisions. While many of these influences are positive and uplifting, there are others that can subtly or overtly hinder our growth and well-being. Identifying negative influences is essential for maintaining healthy relationships and personal development. Identifying negative influences is the first step…
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Blog: 5 triggers of Anger in Kids
Understanding the triggers of anger in children is paramount in fostering healthy emotional development. Here are some of the five common catalysts to be mindful about: Lastly, every child is different and it is important to understand their emotional triggers as every child would express through different variation. Sessions of counselling can help the child…
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Blog: Assertiveness for Children
Assertiveness is a crucial skill for children to develop as they navigate the complexities of growing up. It empowers them to express their thoughts, feelings, and needs effectively while respecting the rights and boundaries of others. Mentoring Minds Counsellors helps to understand the Assertiveness for the benefit of their Children. Understanding Assertiveness: Assertiveness lies at…
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Blog: Ignorance on Married Life
Ignoring the partner can be one of the most critical misstep. Whether it’s unintentional neglect or a deliberate choice to disengage, the ramifications of ignoring your spouse can permeate every aspect of your relationship. Thus, ignoring the partner comes with significant drawbacks that can have health and longevity in the relationship. To cultivate a strong…
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How to identify Negative Influence
In our day to day life, we come across various influences that can shape our thoughts, behaviors, and beliefs. While some influences may be positive and uplifting, others can have a detrimental impact on our mental, emotional, and physical well-being. Learning to identify negative influences is essential for safeguarding our authenticity, values, and overall quality…